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Before you jump to Lauki ka Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lauki ka raita recipe. You can cook lauki ka raita using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Lauki ka Raita:
- Get 2 cup whisked fresh curd
- Take 1 cup ghee roasted grated lauki
- Take 1 tbsp deep fried onions
- Get 2-3 chopped green chillies
- You need 1 tbsp chopped coriander mint leaves
- Take 1-2 tsp chat masala
- Provide to taste Salt
Instructions to make Lauki ka Raita:
- Be ready with all your ingredients. Mix salt and chat masala in the whisked curd.
- Mix all the ingredients except fried onions and coriander mint leaves. Garnish with onions and coriander mint leaves while serving.
I love raita's of all kinds and I am often. Lauki ka raita is a Punjabi condiment that acts a coolant for the body during summers. Lauki raita is a condiment that hails from the state of Punjab, but is also prepared in Northern states of the country. Lauki(Gourd) Raita is good in taste and equally nutritious. Some people do not like to eat gourd vegetable recipe, but i am sure they will definitely like gourd mixed raita..
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