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Before you jump to Chinese Sweet Corn and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We all know that having healthy foods can help us truly feel better inside our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people take for granted. Occasionally people elect to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt when it comes to a wholesome snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chinese sweet corn and cabbage soup recipe. You can have chinese sweet corn and cabbage soup using 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Chinese Sweet Corn and Cabbage Soup:
- Use 500 g Cabbage (shredded)
- Prepare 2 ears Sweet Corn (kernels peeled, save the cob)
- You need [Vegetable Stock]
- Prepare 100 g Shitake Mushrooms (rough chop)
- You need 100 g Yellow Onions (diced)
- Use 50 g Chinese Celery (rough chop, stems and leaves separated)
- Prepare 30 g Garlic (rough chop)
- Prepare 100 g Radish (rough chop)
- Provide 100 g Carrots (rough chop)
- Provide 3-4 Tbsp Cooking Oil
- Use as needed Water (6-8 cups)
- Get [Seasoning]
- Get 1 tsp Black Pepper
- Take as needed Salt (1.5 tsp)
Instructions to make Chinese Sweet Corn and Cabbage Soup:
- STOCK: in a large pot, heat Cooking Oil until hot. Stir Fry the Onions, Garlic and Chinese Celery Stems until fragrant. Then add and mix well the Mushrooms, Radish and Carrots. Stir fry for about 2 minutes. Then add Water and bring it to a boil.
- SOUP: once boiling, add the Cabbages, Sweet Corn Kernel and the cobs. Cook for 30 minutes. After that, discard the Cobs, add Chinese Celery Leaves and serve. To get a more potent soup, continue cooking for another 30 minutes.
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