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Before you jump to Rushi chi Bhaji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rushi chi bhaji recipe. You can cook rushi chi bhaji using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Rushi chi Bhaji:
- You need 1 cup Amaranth leaves
- Provide 1/2 cup Colocassia leaves
- You need 3 tsp ghee
- Provide 1 bottle gourd
- Prepare 1/2 cup Pumpkin
- Use 80 gm Coconut
- Prepare as needed Colocassia root
- You need handful Sweet corn
- Take handful Raw peanuts
- Provide 2 tsp Green chillies
- Provide to taste Salt
- Get 4 tsp Pure ghee (clarified butter)
- Provide 2 tsp Cumin seeds
- Prepare 2 tsp Coriander leaves to garnish
- Get 1 Raw banana
- Get 1 Sweet potato
- Use 1 Ridge gourd
Instructions to make Rushi chi Bhaji:
- Chop up all the leafy greens
- Dice up all the vegetables
- Grind the coconut and soak the tamarind
- Add ample amount of ghee and cumin seeds, then add the leafy greens and let it cooks for 2-3 minutes
- Add all the vegetables and half the tamarind water and pressure cook for 4 whistles.
- Add the rest of the tamarind water, adjust the salt and sugar to taste. Garnish with coriander leaves.
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