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Before you jump to Rice Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice balls recipe. To make rice balls you only need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Rice Balls:
- Get 2 cups cooked rice
- Use 1 carrot grated
- Take 5 french beans finely chopped
- Provide 3 tsp corn
- Provide 2 tsp ginger garlic paste
- Take 2 green chillies finely chopped
- Take 4 tsp finely chopped coriander
- Take 3 tsp rava
- You need as needed Oats for coating
- Get to taste Salt
- You need 1 tsp garam masala
- You need 1/4 tsp chaat masala
- Prepare 1 tsp red chilli powder
- Provide 1 tsp jeera(cumin) powder
- Prepare as needed Oil for frying
Steps to make Rice Balls:
- In a bowl take 2 cups rice. Mash it with hands.
- Add rava, red chilli powder, garam masala, chaat masala, jeera powder, finely chopped coriander, ginger garlic paste, salt, finely chopped chillies, finely chopped beans, grated carrot and corn. Mix everything well and keep it covered for 10 mins.
- Then take small portions of dough and make balls and coat with oats. Deep fry the balls till nice golden in colour. Serve hot with tomato ketchup and schezwan sauce.Garnish with coriander leaves.
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