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Before you jump to Kheer puri recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kheer puri recipe. You can cook kheer puri using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Kheer puri:
- Take for kheer :-
- Take 1 ltr milk
- Get 1 cup rice
- Use 1 cup sugar
- Prepare Aa needed dry fruits
- Take for puri :-
- Take as needed wheat flour
- Take 1 tsp desi ghee
- Get to taste salt
- You need 1 tsp ajwain
- You need Aa needed oil for deep fry
Instructions to make Kheer puri:
- For kheer:- take a big pan add milk & boil it.
- Add sugar and rice and boil for 25-30 min till milk get half.
- Now add dryfruits in it.
- For puri :- Take flour add desi ghee, salt and ajwain and required water and make dough.
- Take a deep pan add oil for deep fry and heat it.
- Now make chapati of dough with the help of rolling board.
- Now bake this chapati in oil till it get light brown.
- Now it is ready and serve with kheer.
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