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Before you jump to Fried rice with meat balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to change everything instantly or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried rice with meat balls recipe. You can have fried rice with meat balls using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fried rice with meat balls:
- Provide For meat balls
- You need 250 gm Beef mince (keema)
- Prepare 1 tsp Ginger garlic paste (adrak lehsan paste)
- Get 1 tsp salt
- Use 1/2 tsp black pepper powder (Kali mirçh powder)
- Provide 1/2 tsp roasted cumin powder (bhuna peesa zeera)
- You need 1/2 tsp all spice Powder (garam masala powder)
- Prepare 1/3 cup Sesame Oil
- You need 3 chopped garlic (lehsan)
- Use 3 cups Boiled rice
- You need Salt 1 tsp for rice
- You need 1/2 Sliced Capsicum green,yellow,orange(shimla mirch)
- You need 1 carrot Julien sliced (gajer)
- You need 1 tsp soya sauce
- You need 1/2 tsp mixed herbs
Steps to make Fried rice with meat balls:
- **For meat balls *****. For meat ball take beef mince put in a bowl add ginger garlic paste,salt,black pepper powder,cumin powder,all spice powder mix it well and make balls(meat ball banay ke liye kisi bowl Mein keema shamil krain is Mein adrak lehsan paste,peesi Kali mirch Powder,bhuna peesa zeera powder,garam masala powder or namak shamil Kar ke achi trha mix krain or darmyanay size ki balls bana lain.
- Now take a pan add sesame oil,chopped garlic little fry garlic then add meat balls add 2tbsp of water so that meats ball not stick in pan.(1pan lain is mein til ka oil shamil krain,or chop ki Hui lehsan shamil krdain Thora sa fry krain phr is meat ball shamil krdain or fry krain.)
- Now add sliced, capsicums and carrot,salt, mixed herbs,soya sauce fry it for 2to 3 minutes then add boiled rice in it.(ab is Mein slice Kia hua Shimla mirch,namak, meat balls,gajer,mix herbs,namak,soya sauce shamil krdain.or fry krain 5 se 6 minutes.
- Yummy quick fried rice is ready.dish it out with some garnishing.(mazaydar quick fried rice with meat balls ready hai dish out krain or enjoy krain.
- Tips for fried rice **. Tip#1.Fried rice ko Agra sesame oil (til ke tail) Mein bnayn to bilkul restaurant jaisa taste ayega.tip#2 fried rice ke rice 3 y 4 hours pehle boil krlain to ziyada achay baningay.
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