Hey everyone, welcome to my recipe site, Drumstick Tamarind Curry recipe, look no further! We provide you only the best Murungakkai Puli Kulambu | Drumstick Tamarind Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Murungakkai Puli Kulambu | Drumstick Tamarind Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, just making some small changes can positively affect day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can likewise be healthy for your skin as it is a superb source of vitamin E. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to murungakkai puli kulambu | drumstick tamarind curry recipe. To make murungakkai puli kulambu Here is how you do it.
The ingredients needed to make Murungakkai Puli Kulambu | Drumstick Tamarind Curry:
- Get 1 Onion sliced
- Use 12 cloves garlic
- Prepare 4 Tomatoes chopped
- Provide 3 chillie green
- Use 2 tsps Chillie powder
- Use 2 tsps Coriander Powder
- Get 1/2 tsp Turmeric powder
- Take 4 tbsps tamarind of thick juice (more or less depending on taste)
- You need 1/2 tsp Mustard seeds of
- Prepare 1 tsp fenugreek of
- Take 1/2 tsp cumin of powder
- Use 2 sprigs curry leaves of
Steps to make Murungakkai Puli Kulambu | Drumstick Tamarind Curry:
- Drumsticks - a whole packet of frozen drumstick (fresh is better, but it wasn't sold here)
- Freshly chopped Coriander leaves for garnish
- 2 tbsp of coconut milk
- Tbsps of Sesame Oil
- Add the mustard seeds to some heated sesame oil. When the mustard seeds start sputtering, add the fenugreek, onion, garlic, curry leaves and the green chillies
- After a couple of minutes, add the drumsticks. Saute for a few minutes and add the spice powders: turmeric, chillie and coriander powder. Give it a good stir and allow it to cook and let the spices cook and become fragrant
- Next add the tomatoes, and about 1/2 cup of water and let it cook. Once the drumsticks have cooked, add the tamarind juice
- Season with salt if needed, and reduce the heat to low. Add the coconut milk, the cumin powder, mix and remove from the heat. Garnish with some coriander leaves
- Serve this along with some freshly made white rice
If you find this Murungakkai Puli Kulambu | Drumstick Tamarind Curry recipe helpful please share it to your friends or family, thank you and good luck.