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Before you jump to Makhana Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, just making some small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to makhana raita recipe. You can have makhana raita using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Makhana Raita:
- Take 1.5 cups chilled yogurt
- Get 1 cup makhana (lotus seeds)
- Use 1 tbsp sugar
- Provide 1. 5 tsp chaat masala
- You need 1.5 tsp roasted cumin seeds powder
- Get 1 tsp red chilli powder
- Get to taste Salt
- Use As needed Fresh coriander leaves for garnish
Steps to make Makhana Raita:
- Be ready with all the ingredients.
- Start mixing all the ingredients one by one. Add makhana at the end. (Note : right time to add makhana is at least 1/2 an hour before serving)
- Transfer in a serving bowl. Garnish with fresh coriander leaves. Serve chilled.
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