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Before you jump to Manathakali keerai paruppu kootu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got benefit from reading it, now let’s go back to manathakali keerai paruppu kootu recipe. To cook manathakali keerai paruppu kootu you need 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Manathakali keerai paruppu kootu:
- You need 2 litre Manathakali cups
- Provide 1 cup Toor dal
- Prepare 2 nos Garlic curry leaves
- Take 1 1/4 tsps Sambar powder
- Use 1/4 tsp black pepper Crushed
- You need 1 tbsp Cumin Seeds
- Prepare 2 tbsps Coconut Grated
- Provide 1 tbsp Thaligum vadagam
- Get 1/2 tsp hing
Instructions to make Manathakali keerai paruppu kootu:
- Keerai kootu can be taken with rice/chapatti/roti.
Manathakkali keerai kootu recipe- manthakkali keerai is known as black nightshade is one of the very healthiest greens used widely in south Indian cuisine. These greens are best home remedy for mouth ulcer. Here is a very easy and healthy recipe for manathakkali keerai kootu without coconut. Manathakkali Keerai kootu is a healthy side dish for rice. I think about manathakkali keerai(Black night shade in English) only when we get mouth ulcers and it directly in the pressure cooker just like paruppu keerai.
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