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Before you jump to Radish Greens And Potato Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to radish greens and potato stir fry recipe. You can cook radish greens and potato stir fry using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Radish Greens And Potato Stir Fry:
- Take 300 gm mooli ke patte (radish greens)
- You need 2 potatoes (aloo) boiled peeled and diced
- You need 2 garlic cloves finely chopped
- You need 2 dry red chillies broken into half
- Provide 2 tbsp mustard oil
- Prepare to taste Salt
- Get 1 tsp cumin seeds (jeera)
- Provide 1 tsp red chilli powder
- Use 1 tsp termeric powder
Steps to make Radish Greens And Potato Stir Fry:
- Heat the mustard oil in a non stick pan,add the cumin seeds,garlic and saute on a medium flame for a few seconds.
- Add the radish,termeric powder,red chilli powder,dry red chilli,salt,boiled potatoes mix well and cook on a medium flame for 5 -7 min.while stirring occasionally.
- Serve immediately.
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