Hey everyone, welcome to my recipe page, looking for the perfect Blue Marlin over Mushroom and Pepper Pasta recipe? look no further! We provide you only the perfect Blue Marlin over Mushroom and Pepper Pasta recipe here. We also have wide variety of recipes to try.

Blue Marlin over Mushroom and Pepper Pasta
Blue Marlin over Mushroom and Pepper Pasta

Before you jump to Blue Marlin over Mushroom and Pepper Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to blue marlin over mushroom and pepper pasta recipe. You can cook blue marlin over mushroom and pepper pasta using 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Blue Marlin over Mushroom and Pepper Pasta:
  1. Take Pasta
  2. Take 12 oz spaghetti or linguine
  3. You need 1/4 cup olive oil, extra virgin
  4. Get 3 tbsp butter
  5. Take 2 tbsp minced garlic
  6. Take 1/2 tsp red pepper flakes
  7. You need salt and pepper
  8. Use 2 tbsp Herb de Provence or Italian Seasoning
  9. Prepare 2 colored bell peppers
  10. You need 8 oz mushrooms
  11. Get 1 optional - some parsley
  12. Prepare Fish
  13. Take 1 lb Blue Marlin
  14. Provide 1 tbsp olive oil, extra virgin
  15. You need 2 tbsp white wine vinegar
  16. Use 2 tbsp butter
  17. Provide lemon pepper, pepper and saly
Steps to make Blue Marlin over Mushroom and Pepper Pasta:
  1. Pasta: Cook pasta until a la dente. Warm oil in pan. Add the butter and melt. Add the seasonings and peppers. Once the peppers are half done, add the mushrooms. Mix with drained pasta when done.
  2. Fish: Warm a grill pan with olive oil applied with a paper towel. Melt butter and vinegar together. Place fish on grill pan at medium medium high heat. Brush with half of the melted mixture and season to taste. Cook for 4-5 minutes or until done. Turn fish over and use the other half of the mixture and season. Cook 2-3 minutes or until done.
  3. Place cooked fish on a bed of pasta.

If you find this Blue Marlin over Mushroom and Pepper Pasta recipe valuable please share it to your close friends or family, thank you and good luck.