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Before you jump to Bundi raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to bundi raita recipe. You can have bundi raita using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Bundi raita:
- You need 6 tsp curd
- Get 4 tsp water
- Get 4 tsp bundi
- You need 1 tsp cumin powder
- Take 1 tsp lal mirch powdr
- Get 1 tsp chat masala
- Get 1 tsp Salt
- Use 1 tsp sugar
- Get 1 tsp black pepper powder
- Take 1 tsp chilli flakes
Instructions to make Bundi raita:
- At first take curd and water in some pot and mix it
- Add all masala and sugar with dahi and mix up.
- Add bundi with curd.mix it very gently.
- Put in two pot and decorate with masala and chily flaks.Put them in freeze and cool it.
- Serve it to guests with roti and rice.
These raita help to cool down the summer heat. Mix well and onion tomato raita is already. For Bundi Raita: Take curd into a bowl and add water. Boondi Raita is generally eaten as a side-dish, it goes well with absolutely anything under the sun. How to make Boondi Raita: Mix the besan and salt in a bowl.
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