Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Kerala Fish Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kerala fish curry recipe. You can have kerala fish curry using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Kerala Fish Curry:
- Provide 1 Whole fish
- Take 1/2 cup grated coconut
- You need 4 cloves garlic
- Use 1 inch ginger
- Provide 1 1/2 tsp Chilli powder
- You need 1 tsp Coriander powder
- Get to taste salt
- Take 1/2 tsp Turmeric powder
- Use Kudampuli or tamarind juice lemon size
- You need 1 medium little ripe mango
- Use leaves Curry
- Provide 3 Green chilies
- Take Coconut oil or normal oil
- You need 1 Cup water
Instructions to make Kerala Fish Curry:
- Wash and clean Fish keep aside. In a mixer add coconut,ginger garlic,chilli powder, turmeric powder,coriander powder salt few curry leaves add little water and make a smooth paste.
- In a pan add coconut oil add some curry leaves and then add the paste and sauté for while. Just keep adding water little by little and cook for while. You can adjust the spices again and salt here.
- Once you see the oil on top add the Tamarind or kudampuli and bring to boil when you taste it will be little sour and tangy. That’s when add the fish and mango and cover cook till fish is done. Garnish with some curry leaves and chillies and few drops coconut oil and cover and keep it close till you serve.
- So all that flavors get steep into fish and curry serve hot with rice.
If you find this Kerala Fish Curry recipe useful please share it to your friends or family, thank you and good luck.
