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Black gram soup
Black gram soup

Before you jump to Black gram soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snack foods can be a struggle because you have countless options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains included in white bread.

A large assortment of quick health snacks is easily available. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to black gram soup recipe. To make black gram soup you only need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Black gram soup:
  1. You need 1/2 cup Black gram - soaked and boiled
  2. Prepare 1 tsp Crushed garlic
  3. Get 1 tsp Crushed ginger
  4. Take 1 tsp Cumin seeds
  5. Take to taste Salt
  6. Prepare 1/4 tsp Black pepper powder
  7. You need 1 tbsp Clarified butter
Steps to make Black gram soup:
  1. Wash and soak black gram for 3 - 4 hours and boiled in a pressure cooker with two cup of water.
  2. Once cooled open the lid and make a paste of black gram and reserve the boiled black gram water
  3. Heat clarified butter in a pan and add cumin seeds to crackle.
  4. Add ginger garlic and saute for few mins..
  5. Add black gram paste and saute for 4 - 5 mins. - Now add boiled black gram water and bring to boil
  6. Once boiled keep it in a slow flame and cook for ten mins
  7. Add salt and black pepper powder and mix well.
  8. Garnish with coriander leaves and serve hot.

Botanically, these tiny legumes belong to the Fabaceae or. Black gram: Whole black gram steamed cakes. Green pea: Split pea soup or stew. Holiday meals and other vegan cooking sites. Black gram originated in India where it has been in cultivation from ancient times and is one of the most Black gram salad in another addition in our healthy salad recipes.

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