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Before you jump to Apple Mint Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apple mint raita recipe. To make apple mint raita you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Apple Mint Raita:
- Take 1.5 cup Plain Yogurt
- Get 1 Apple chopped into small fine pieces
- You need 8-10 Mint leaves chopped
- Provide to taste Salt
- Use 1 tsp Red Chilli powder
- Prepare 1 fat pinch Cumin powder, roasted
- Provide 1/4 tsp fennel seeds powder
- Prepare 1/4 tsp garam masala powder
Instructions to make Apple Mint Raita:
- Beat yogurt to make it lump free
- Add chopped apple and mint leaves
- Add all the seasoning and stir
- Refrigerate to chill
- Serve cold
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