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Mustard 'Rui' Fish Curry
Mustard 'Rui' Fish Curry

Before you jump to Mustard 'Rui' Fish Curry recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We all know that eating healthy meals can help us really feel better within our bodies. We have a tendency to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Yogurt is a snack many people ignore. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

A large variety of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mustard 'rui' fish curry recipe. You can cook mustard 'rui' fish curry using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Mustard 'Rui' Fish Curry:
  1. Prepare 3 tbsp Mustard (Paste)
  2. Get 1 tsp Garlic (Paste)
  3. You need 1/2 tsp Ginger (Paste)
  4. Take 2 tsp Onion (Paste)
  5. Prepare 1/2 Coriander (Powder)
  6. Prepare 1 tsp Chilli (Powder)
  7. You need 1/2 Turmeric (Powder)
  8. Get Salt
Steps to make Mustard 'Rui' Fish Curry:
  1. Fry the fish with 1/2 tsp of turmeric powder and salt and rest of ingredients.
  2. Heat 3 table spoon oil in a fry pan
  3. Put all the ingredients in oil
  4. After sometime put the fried fish in fry pan
  5. Add some water
  6. Cook fully
  7. .Give 1 tsp cumin cook for sometime
  8. Serve the dish

On a trip to Bangalore, India a few years back, we met a wonderful Bengali chef named Manik Malik. He shared his very popular Bengali Fish Curry recipe with us. In a large skillet over medium-high heat, heat the mustard or sunflower oil. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Indian Traditional Fish Curry Mustard Sauce. Tuhansia uusia ja laadukkaita kuvia joka päivä.

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