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Before you jump to Besan soup(besan shera) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to besan soup(besan shera) recipe. You can cook besan soup(besan shera) using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Besan soup(besan shera):
- You need 1/2 cup besan
- Prepare 1 +1/2cup water
- Use 1-2 tbsp desi ghee
- Get 1/4 cup sugar or to taste
Instructions to make Besan soup(besan shera):
- Heat ghee n roast besan on low flame.When fragrance starts add switch off flame n add sugar n water keep stirring.If there r lumps sieve it to fine puree.
- Give a boil to ur sieved besan shera soup.Enjoy it hot,as its steam helps cure cold.
Serve hot with bread croutons, cream or butter (anything you prefer) or have it. Bessara, also known as beyssara or beyssar, is a flavorful fava bean soup from Morocco which can also be served as a dip. Bessara is a typical breakfast dish, especially popular during winter, that makes for a hearty meal to start the day. Green Moong Dal Soup or Mung Bean Soup is a healthy and diabetic friendly recipe that is packed with protein and easy to digest. · Besan chilla are Indian spiced pancakes made with gram flour, spices, onions and herbs. Besan is finely ground, not coarse as is the chickpea flour used to make falafels.
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