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Before you jump to Cucumber Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cucumber raita recipe. You can have cucumber raita using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Cucumber Raita:
- Get 1 bowl curd
- Get 1/2 grated cucumber
- Take 1 small onion
- You need 1 small green chiliy (optional)
- Get Aa needed Green leaves of coriander
- You need as needed Mint leaves
- Take Salt as per taste
- Use Pinch Black pepper
- You need To taste Chaat masala
- Prepare 1 tsp Roasted cumin
- Provide 1/4 tsp sugar (Optional)
Instructions to make Cucumber Raita:
- Take curd in a bowl,mix it well with big spoon or grind.
- Now add grated cucumber, chopped onion all dry masale, chopped green coriander leaves and mint leaves.
- Serve chilled with chapti.
Cucumber raita - vellarikka thayir pachadi, made by sauteeing cucumber so that it doesn't leaves out water later. Perfect for lunch boxes and good alternative for onion raita. A dish as cool as a…well, a cucumber. A cucumber that's been dipped in yoghurt and kept I particularly like this cucumber raita as it's exceptionally quick to make, and the. Serve this raita as a refreshing side dish with grains or with any curry.
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