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Before you jump to Besan Masala Soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
We all know that having healthy meals can help us feel better inside our bodies. When we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, in terms of eating between goodies. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Probably the most popular snack foods is natural yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a wonderful snack, however. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Yogurt unites wonderfully with nuts and seeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to besan masala soup recipe. You can have besan masala soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Besan Masala Soup:
- Take 4 tbsp gram flour
- Provide 4 tomatoes
- Get 2 " piece ginger
- Provide 6 cloves garlic
- You need 1 Green chilli
- You need 1 tbsp chopped coriander leaves
- Provide to taste Salt
- You need 1/4 tsp Carrom seeds
- Get 1/4 tsp Cumin seeds
- Take 1/4 tsp Black pepper
- You need 2 tbsp butter
- Take 2 tbsp boondi(Raita wali)
Instructions to make Besan Masala Soup:
- Grind tomatoes, ginger garlic and green chilli to a smooth paste.
- Heat butter in a pan. Add carrom seeds and cumin seeds and when cumin seeds splutter put gram flour and roast till pink. Add black pepper powder.
- Now add tomato paste and cook till butter leaves the pan. Add salt and 1 glass of water in it and simmer till it boils. Gram flour give it a thick consistency. Switch off the flame.
- Serve this winter special soup garnished with chopped coriander and boondi.
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