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Before you jump to Fish puttu recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy eating encourages a feeling of well being. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a quick pick me up.
Certain foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can easily be much healthier with wholesome chips and crackers. Deciding on whole grain snacks is always better than eating the refined grains we commonly come across in our grocery stores.
A large variety of instant health snacks is easily accessible. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to fish puttu recipe. To make fish puttu you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Fish puttu:
- Use 200 g fish valla meen or vanjaram
- Prepare 1/ 2 spoon Turmeric
- Take 1 Onion Big size
- You need 2 egg
- You need 1 tablespoon Coconut shavings
- Take 2 Green chillie
- Get as required Curry leaves a bunch
- Use as required Coriander leaves few
- Provide 1 Lemon juice few drops
- Take 1/2 teaspoon Urad dal,mustard
- Take teaspoon Ginger cut into small pieces1
- Get 2 tablespoon coconut oil
Steps to make Fish puttu:
- Steam cook the fish with turmeric after washing.shred the fish and remove the bones.
- Cut onions green chillie and ginger
- Pour some coconut oil in the kadai.add mustard,urad dal,curry leaves
- Add onion and fry.add one egg to it
- Add the shredded fish and mix well.add the coconut shavings
- Add coriander leaves and some lemon juice.
- I have not added coriander leaves here
Puttu (Tamil: புட்டு; Malayalam: പുട്ട്; Sinhala: පිට්ටු) (pronounced [ˈputtu]) is a breakfast dish eaten in the South Indian states of Kerala, Tamil Nadu and parts of Karnataka, as well as Sri Lanka. Fish Puttu is my all time favorite after the fish fry. This is a common dish done at home and brings back fond memories to me. Its a simple and easy dish that can be prepared with very less oil. Fish puttu (hash) is a popular dish from Kerala mostly made with Shark and King fish along with scrambled eggs.
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