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Before you jump to Lauki Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome option that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lauki raita recipe. To make lauki raita you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Lauki Raita:
- Prepare 1 small lauki
- Provide 2 Cup curd
- Take 1 tsp Rosted cumin
- Prepare 1/2 tsp Garam masala
- You need as needed Ice cubes
Steps to make Lauki Raita:
- Lauki peel grated and boil it. Leave it for cool.
- Curd light grind and add all ingredients mix well.
- Ready to serve.
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