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Potato Brinjal Tomato Mix Fry
Potato Brinjal Tomato Mix Fry

Before you jump to Potato Brinjal Tomato Mix Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you presently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to potato brinjal tomato mix fry recipe. To make potato brinjal tomato mix fry you need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Potato Brinjal Tomato Mix Fry:
  1. Take 2 big sized roughly chopped potato
  2. Get 3 medium sized roughly chopped brinjal
  3. Provide 2 medium sized chopped onion
  4. You need 2 medium m sized roughly chopped tomato
  5. Get 2 green chilli
  6. Prepare 1/2 tsp cumin seeds
  7. Prepare 2 bay leaves
  8. Get Pinch hing powder
  9. Get 1 tsp coriander powder
  10. Provide 1/4 tsp turmeric powder
  11. Use 1/2 tsp red chilli powder
  12. Use 1/2 tsp garam masala powder
  13. Prepare 1/2 tsp cumin powder
  14. Use 1 tsp kasturi methi
  15. Take 1 tsp ginger garlic paste
  16. Provide 3 tsp oil
  17. Provide to taste Salt
  18. Prepare 2 tsp Coriander leaves chopped
Instructions to make Potato Brinjal Tomato Mix Fry:
  1. Heat oil in a pan,add cumin seeds,green chilli,pinch of fenugreek powder and 2 bay leaves,let it splutter.
  2. Now gradually add chopped potato,brinjal,onion and tomato and cook it for 2 minutes on low flame.
  3. Now add all dry spices,kasuri methi,ginger-garlic paste and salt and mix it nicely and cook it again for 4-5 minutes on low flame.
  4. Garnish with coriander leaves.
  5. Potato brinjal tomato mix fry is ready to serve.

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