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Before you jump to Sweet Corn Raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sweet corn raita recipe. You can have sweet corn raita using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Sweet Corn Raita:
- Get 200 gm Curd
- Prepare 1 cup blanched sweet corn
- Use 1 tsp Chilli Flakes
- Get 1/2 tsp Chaat Masala
- You need Salt as per taste
Instructions to make Sweet Corn Raita:
- Blanch sweet corn first,cool & grind 1/2 - cup of blanched sweet corn and together in smooth puree.
- Add remaining 1/2- Blanched sweet corn, chilli flakes & salt. Garnish with sweet corn & chilli flakes.
Raita (RI-tah) is a traditional Indian salad that combines yogurt with fresh vegetables. Here's a delicious Corn Raita, which is so tasty that you wouldn't want to share it with anyone. This raita recipe can be enjoyed as it is, as corns are stomach-filling and curd itself will make your full. The Bathua Raita is an easy to make and delicious way to include the goodness of greens in your diet. The coarsely ground Bathua leaves are mixed with yogurt and tempered with cumin and chili powder.
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