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Before you jump to Whole wheat Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. If you presently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whole wheat cookies recipe. You can cook whole wheat cookies using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Whole wheat Cookies:
- Provide 3 cups Whole wheat flour
- Get 4 spoon besan
- You need 2 spoon ghee
- Use 1 cup soya oil
- Take 1 tsp vanilla essence
- Provide 1 cup warm water
Instructions to make Whole wheat Cookies:
- Take the dry ingredients in one bowl. Put the ghee and oil. Knead the dough and rest it for 2-3 hours
- Now take a plate. Grease the plate with ghee. Make cookies shaped balls out of the dough. Put it on the plate. Rub warm milk on the top of the cookies.
- Preheat oven for 7 minutes in 180°C. Put the tray in the oven. Bake for 15-20 minutes. Take the tray out and let it cool for 10 minutes. Take a bite.
Keep the mixer running on low speed and slowly add the dry ingredients. These cookies are the size of your palm, with thick, chewy edges, soft centers-and big chocolate chunks. It's surprising just how delicious the whole-wheat version of an old classic is. These simple whole wheat flour cookies are incredibly tasty and super easy to make. In this recipe, you will find delicious ingredients like whole wheat flour, ground hazelnuts, molasses and a spread.
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