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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out some simple changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Fish Curry:
- Prepare 1 kg fish
- Provide 3 potato sliced (optional)
- Take For Curry:
- Get 3 tomato grind
- You need 2 onion grind
- Get 6-7 garlic grind
- Take 3 inch (2 piece) garlic
- Use To taste salt
- You need Pinch ajwayen
- Get pinch sarson
- Use 4 tbsp oil
- You need for fish margination:
- Prepare 1 1/2 tbsp lehsan adrak paste
- Provide 1 tbsp red chilli powder
- Use 1 tbsp turmeric powder
- You need 1 tsp dhaniya powder
- Prepare 1/2 tsp salt
- Get 1 tbsp vinegar
Instructions to make Fish Curry:
- Fish wash kar ke usay masalay me merinate kar ke oil me fry kar lein.
- Golden brown ho jaye to isay ik dish me nikal kar side pe rakh dein
- Ik karhai me oil garamkar ke usme ik chutki ajeayen ik chutki sarson dal ke zara sa brown kar lein.phir us me grind kiye hoye tomato,onion dal dein.Sath sath haldi, lal mircj powder aur zeera powder dal dein.
- Ab masala bhunain aur salt add kar dein.
- Ab isme thora pani daal ke fish add karen aur taiz aanch me 2-3 min pakayen.
- Jab masala oil chorh de to samjh jaen apki dish ready hai.
- Hara dhaniya kaat ke upar se dal dein
- Dish out kar lein aur nosh farmayen.
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