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Before you jump to Bonda Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bonda soup recipe. To cook bonda soup you only need 23 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Bonda Soup:
- Provide For Bonda:
- Take 1 cup Urad dal
- Prepare As per taste Salt
- Get 1 Green chilli
- Provide 1 tbsp oconut pieces
- Prepare 1 sprig Curry leaves
- Provide For Soup:
- You need 1/2 cup Toor dal
- Get 1/2 cup Green gram/Moong dal
- Provide 2 Green chillies
- Get 1" Ginger
- Provide to taste Salt
- Take 1/2 teaspoon Hing
- Use 1/2 teaspoon Turmeric
- Take 1 sprig Curry leaves
- You need 1 teaspoon Cumin seeds
- Get 1 teaspoon Black pepper
- Use For Seasoning:
- Take 1 teaspoon Mustard seeds
- Prepare 1sprig Curry leaves
- You need 1 red chilli
- Use 1/2 tsp Cumin seeds
- Use 1 tbsp Ghee
Steps to make Bonda Soup:
- To Make Bonda:-Soak Urad dal for 1 to 2 hours. Grind this smoothly by adding little by little water at interval. Add salt.Batter should be smooth and fine. Usage of grinder will yield perfect batter. If you are using mixer grinder, you can use chilled water for grinding, so that batter will not become hot while grinding. Add chopped curry leaves, green chilli and coconut bits.
- Keep oil in a kadai, for deep frying. - When oil becomes hot, make small round bondas, fry this in a medium heat and keep it ready.
- Next, we are making the Soup:- Take both the dals, Wash and cook this in a cooker. Cool completely and churn this cooked dal by using hand blender or mixer jar.
- Now Take one vessel, pour this dal, add salt,turmeric,one spring curry leaves,hing,chopped green chillies,ginger Julienne. - Take one pestle and mortar, crush pepper and cumin and add this powder too. - Boil it nicely, until green chillies are cooked.
- Add seasoning by putting ghee, mustard, cumin, red chilli and curry leaves.Now Soup is ready.To serve, you should take one serving bowl; Keep couple of Bonda’s and pour one or two ladleful of Soup, garnish with coriander leaves and serve.
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