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Before you jump to Fish egg fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fish egg fry recipe. To make fish egg fry you only need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Fish egg fry:
- Use 200 grams Fish egg
- Provide 1-2 Onions
- Take as required chopped coriander leaves
- You need Few Chopped green chillies
- You need 2 tbsp besan
- Get as required Oil
- Use 1 egg
- Prepare 1/2 tbsp turmeric powder
- Provide 1/2 tbsp garam masala
- Provide 1/2 tbsp salt
Instructions to make Fish egg fry:
- Mash the fish egg using your hand. Add besan, onion, coriander leaves, chopped green chillies.
- Add turmeric powder, salt, garam masala and mix them well
- Add one egg and mix them well. Don't use any water. Take a pan and add some oil in it. Add the prepared mixture as a small portion once the oil is hot. Fry it from the both side in a low - medium flame till it will be golden brown from both the sides.
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