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Before you jump to My Smokey pumpkin soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything at once or that you have to altogether do away with certain foods from your diet. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to my smokey pumpkin soup recipe. To cook my smokey pumpkin soup you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook My Smokey pumpkin soup:
- Take 1 brown onion, chopped
- Get 3 large potatoes, peeled and chopped
- Take 1 whole pumpkin, peeled, deseeded and chopped. I use Jap or Queensland Blue pumpkin
- Use 1 400 gram tin Heinz tomato soup
- Provide 2 chilli cheese krankys thickly sliced
Instructions to make My Smokey pumpkin soup:
- Place onions, potato and pumpkin in large pot. Cover with water.
- Bring to the boil and simmer for half hour.
- Add tomato soup and kransky and simmer for a further hour and a half to allow for the flavours to really infuse.
- Allow soup to cool before completely blending with stick blender
- If the soup is slightly bland season with salt and pepper and add a couple tablespoons of vegeta or powdered beef stock
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