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Before you jump to Palak-methi rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.
One way to approach this to start seeing some results is to realize that you do not have to alter everything right away or that you have to altogether eliminate certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to step by step switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak-methi rolls recipe. You can cook palak-methi rolls using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Palak-methi rolls:
- Take 3 cup wheat flour
- Provide 1 cup finely chopped green fenugreek leaves / methi
- Prepare 1 cup spinach puree
- Provide 1/2 cup chopped coriander
- Get 1/2 cup white sesame seeds
- You need 2 cloves finely chopped garlic
- Use to taste Salt
- Take 2 tbsp turmeric powder
- Use 2 tbsp red chilli powder
Steps to make Palak-methi rolls:
- Take a big vessel in which you can Knead the dough.
- Now add all ingredients in it and bind the dough with spinach puree and if required then little water.
- Rest the dough for 10-12 minutes then prepare nice round rotis out of it
- Take a pan and shallow fry it with oil and spinach - methi rolls are ready
Learn how to make Palak-Methi Pulao/Pulav/Pilaf ~ Basmati rice cooked with spinach, fresh fenugreek leaves, green peas, coconut milk and flavoured with whole spices and fresh herbs. Place the prepared paneer, some sliced onions or carrots. Begin to roll from one end and bind together with a tooth pick. Palak Methi Muthiya -We Indians love snacks as much as we love our main course dishes. There are numerous snacks in each and every state of India but Gujarati snacks are the most popular ones in.
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