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Before you jump to Salmon fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to salmon fish recipe. You can have salmon fish using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Salmon fish:
- Prepare 1 kg Salmon fish
- Use as needed Oil for frying
- Provide For marination
- You need 1 pinch Orange red food color
- Use 1 tbsp Besan /gram flour
- Prepare 1 tablespoon All-purpose flour
- Provide 1 teaspoon Ginger garlic paste
- Provide 1 teaspoon Black pepper powder
- Use 1/2 teaspoon Turmeric powder
- Provide 1 teaspoon Salt
- Get 2 tsp Lime juice
- Provide 1/2 teaspoon Fresh Garam masala powder
Steps to make Salmon fish:
- Clean the fish with water & set aside
- Besides make a paste of all dry ingredients now apply it to the fish & set in freezer for 20 minutes
- On the other hand keep the oil to heat up on medium burner once it is hot remove the fish & slowly slide one or two pieces @ a time & don’t touch it till 3- 5 minutes once the corners has turned golden then flip to the other side fry again for 3 minutes then remove it gradually fry all of them.
- And the delicious fish is ready serve it with white rice dal masoor or any curry of your choice.garnish as per your choice with coriander leaves, sliced lime.
- Tip of the day: spices measurements may vary according to the quantity of fish you will be cooking so pin down the tip.
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