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Before you jump to Methi Matar malai recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We are all aware that eating healthy foods can help us really feel better inside our bodies. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nevertheless, when it comes to eating between snacks. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
Have a shot at eating almonds unless you suffer from nut allergies. Almonds are often considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. But when you eat almonds, you do not feel like you should sleep a while. Instead they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds frequently give you a general increased feeling of well-being.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to methi matar malai recipe. You can have methi matar malai using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Methi Matar malai:
- Provide 1 Small bunch Methi leaves
- Take 2 Small Cups Peas(fresh)
- Provide 1/2 Cup Malai
- Prepare 1/2 Cup Milk
- Get 3 medium sized onions
- Prepare 3 medium size tomatoes
- You need 5 cloves garlic
- Prepare 1 Small piece ginger
- Prepare 3 Green Chillies
- You need As per taste Dry spices
- Provide 2 Cloves
- Take 1 tsp Peppercorns
- Use 1 Cinnamon
- Provide Few Cashews
- Take 2 tbsp Poppy seedss
- Use As required Oil
Steps to make Methi Matar malai:
- Firstly wash methi leaves and finely chopped and boil for few minutes with salt and squeeze out water from it and keep aside. In a Kadai/ Pan, put dry whole spices, fry for few minutes and blend, keep aside then add oil, when heated add grated onions, stir and fry till pinkish brown.
- Boil Peas and Cashews, poppyseed (khuskhus) and blend it to a fine paste by putting little water, then put in a Kadai by putting oil, stir continuously till it absorbs water and then put a paste of onions and garlic, ginger, green chillies paste, stir for few minutes, then put Methi leaves and peas then add whole spices in it, put salt and tomato puree.
- Now put whipped cream and milk in it and stir continuously by putting water then cover the kadhai for 10 minutes, in a medium flame, till nice aroma comes from the sabzi.
- Lastly, garnish with cream over it and eat with hot Naan or roti, yummy it's tasty.
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