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Before you jump to Puri Aalu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be good for your skin as it is a great source of vitamin E. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to puri aalu recipe. To make puri aalu you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Puri Aalu:
- Prepare For Puri
- Use 1 big bowl wheat flour
- Prepare to taste Salt
- Get 1/4 tsp ajwain
Steps to make Puri Aalu:
- Knead soft dough of puri with wheat flour, salt, ajwain and keep it for 10 minute.
- Heat oil in a deep fry pan.
- Make small vall of dough, roll small puri and deep fry it.
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