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Before you jump to Meals for One - Garlic Mushroom Pasta (VG) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
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Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meals for one - garlic mushroom pasta (vg) recipe. You can cook meals for one - garlic mushroom pasta (vg) using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Meals for One - Garlic Mushroom Pasta (VG):
- You need 1 cup wholewheat pasta
- You need 2 large mushrooms
- Get 1/2 cup frozen diced onions
- Take 1/2 tsp very lazy garlic
- Take 1/4 tsp caraway seeds
- Get 1/4 tsp dried sage
- Provide 1/2 tsp black pepper
- Provide 1 tbsp olive oil
- You need to taste Salt
Steps to make Meals for One - Garlic Mushroom Pasta (VG):
- Bring a saucepan of water to boil and bring wholewheat pasta to a simmer. Time it according to packet instructions (mine takes 12 mins)
- Heat olive oil in a frying pan and sauté onions, garlic and caraway seeds together until aromatic
- Chop mushrooms into pieces of about 2cm and add to frying pan. Sauté until wilted and well coated in onions and garlic
- Add the rest of the seasoning (sage and black pepper). If mixture looks very dry, moisten it with a bit of water from the pasta saucepan
- Drain pasta, combine with mushroom mixture and add salt to taste!
- Optional: stir in grated cheese for a non-vegan option. Something mild like goats cheese would work best so as not to overpower the subtle flavour of the mushrooms
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