Hey everyone, welcome to our recipe page, if you're looking for Spring Onion Soup recipe, look no further! We provide you only the best Spring Onion Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Spring Onion Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a superb source of vitamin E. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spring onion soup recipe. You can cook spring onion soup using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Spring Onion Soup:
- Provide 4-5 spring onion stalks, chopped
- You need 1/2 cup coriander roots, chopped
- Take 2 tomatoes, chopped
- Provide 1/4 cup Bengal gram lentil (chana dal)
- Provide 1 tsp. olive oil
- You need 1 tsp. butter
- Use to taste salt
- Provide 1 tsp. pepper powder
- You need 1 stock cube
- Use 1 tsp. lime juice or to taste
- Prepare 1 tsp. chopped spring onion (green part) to garnish
- Use 1 tbsp. fried onions to garnish
- Provide pinch red chili flakes to garnish
Instructions to make Spring Onion Soup:
- Pressure cook the chana dal in 1 cup water for 3-4 whistles. Keep aside. Heat oil and butter in a pan. Add the garlic and brown them lightly.
- Then add chopped spring onion & coriander stems. Saute for 2-3 minutes.
- Add the salt, pepper powder, stock cube and the tomatoes. Continue to fry for 2 more minutes.
- Add 3-4 cups water.
- Pressure cook for 2-3 whistles.
- When cool, blend it with the boiled chana dal.
- Heat through and add lime juice. Garnish with chopped spring onion and fried onions. Serve them hot in individual bowls and relish as a light meal with bread croutons or soup sticks.
If you find this Spring Onion Soup recipe valuable please share it to your close friends or family, thank you and good luck.
