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Before you jump to Methi Sticks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few minor changes can positively impact everyday eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to methi sticks recipe. To make methi sticks you need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Methi Sticks:
- Get 2 Bowl chopped (Methi) Fenugreek leaves
- Take 3 Cups Wheat flour
- Get 3 Tsp Cumin seeds
- Prepare 2 Tsp Ajwain/carrom seeds
- Provide 2-3 Green Chillies
- Get 1 Tsp Sugar
- Provide 1 pinch Asafoetida
- Use to taste Salt
- Get as needed Water
- Prepare as needed Oil for frying
Instructions to make Methi Sticks:
- In a pan heat 1 tsp oil and add chopped methi, saute for 2 minutes. Off the flame and allow it to cool.
- Make rough paste of green chilli, ajwain and cumin.
- Now in a mixing bowl add wheat flour, methi leaves, chilli-cumin-ajwain paste, salt, sugar, asafoetida, 2 tsp oil and water as required to prepare a soft dough. Knead dough and rest for 10-15 minutes.
- Now divide the dough in 4 equal portions.
- Now take one portion and roll it. With help of fork prepare small pours on it.
- Now cut it into strips.
- Heat oil in a pan and fry the methi sticks on low to medium flame till becomes golden brown.
- Remove methi sticks and drain out excess oil.
- Crunchy, tasty, yummy Methi Sticks are ready to serve. Enjoy with cup of hot Tea.
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