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Before you jump to Paya Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to paya soup recipe. To cook paya soup you only need 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Paya Soup:
- Take 500 gms Paya or Mutton Pieces
- You need Jeera
- Take Oil
- Prepare Paste-
- Use 1/3 Cup Dry Coconut
- Use 1 tsp besan
- You need 1 tsp Ginger Paste
- Get 1 tbsp Garlic paste
- Get 1-2 bay leaf
- Get 1 tsp Black pepper
- Get 1 medium Onion
- Provide 2-3 Green Chilli
- Prepare 2-3 Curry Leaves
- Prepare 1 tsp Dhana Jeera Powder
- Take 1/2 cup Coriander
- Prepare Salt
- Prepare Pinch Turmeric
- Provide Pinch Hing
Steps to make Paya Soup:
- In mixer make paste of all ingredients mention above in paste. Make it smooth so there wont be any chunks between it. Add oil instead of water to make it blend.
- Take oil in pressure cooker. Heat it and add jeera. Once it gets split add above paste and saute it till all water in it gets evapourated. Once it look dry add turmeric and paya pieces and stir it to get all masala coat to all pieces.
- Once it gets nice stir add boiling water in it and stir it again. Do not let masala stick to the bottom. Add salt. And pressure cook it for 5-6 whistle. And serve it.
- As mutton already come with too much fat, use oil accordingly.
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