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Before you jump to Makhana raita recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We all know that having healthy meals can help us really feel better in our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
Probably the most popular snacks is low fat yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the greatest idea. You cannot beat yogurt any time it comes to a healthy snack though. It is a protein-rich source of healthy minerals and vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.
A large variety of easy health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to makhana raita recipe. To cook makhana raita you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Makhana raita:
- You need 1 cup curd
- Use 1/2 cup makhana
- Provide 2 tsp sugar
- Prepare 1/2 tsp salt
- Take 1/2 tsp black salt
- Get 1/2 tsp cumin powder
- Use 1/2 tsp garam masala powder
- Take 1/2 tsp chilli powder
- Get 1/2 cup water
Instructions to make Makhana raita:
- First of all soak all the makhanas in water for 10 mins
- Take curd in a mixing bowl add sugar, salt, black salt, cumin powder, garam masala powder and chilli powder then mix it well.
- Now add the soaked makhana and mix it well
- The makhana raita is ready to serve.
Makhana Raita Recipe calls for Makhana(Lotus seeds)- I have dry roasted the makhanas without any ghee because these nuts have their own fat. I had smaller makhanas so it have not crushed them. Makhana Pudina Raita taste is very YummY and It is easy to make at home. It is also eat in Fasting This phool makhana raita is very healthy for all diet conscious people and this is fasting special dish. Makhana Nutritional Value of Makhana Health Benefits of Makhana Uses of Makhana Side-Effects & Allergies of Makhana Origin And Cultivation of Makhana.
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