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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Wholesome eating helps bring about a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
Yogurt is often a snack a lot of people neglect. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by many people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.
A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you only need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Pav Bhaji:
- Take 3/4 cup chopped cauliflower florets
- You need 1/4 cup fresh green peas
- Use 2 medium potatoes,peeled and chopped
- Use 3 tbsp butter
- Prepare 2 medium onion finely chopped
- Get 11/2 tsp garlic paste
- Take 8 medium red ripe tomatoes finely chopped
- Take 1 tbsp Everest Pavbhaji Masala
- You need 1 tbsp spicy red chilli powder
- Use to taste Salt
- Take 1/2 tsp black salt
- Take To serve
- Get 8 ladi Pav
- Take 1 cup chopped onion
- Use 1/4 cup chopped fresh coriander leaves
- Use 1 Lemon cut into 4 parts
- Provide Butter as required
Steps to make Pav Bhaji:
- Boil cauliflower florets, green peas and chopped potatoes in pressure cooker for 3 whistles. Cool and mash this boiled vegetables with hand masher.
- In kadhai add,melt butter. Add chopped onion and saute till transparent. Add garlic paste and saute for 2 minutes.
- Add finely chopped tomatoes and cook by mashing them with hand masher constantly till tender. Add pavbhaji masala and red chilli powder, mix and cook for few minutes.
- Add mashed boiled cauliflower-peas- potato mixture,add salt to taste. Mash & mix with masher. Cook for few minutes. Sprinkle rock salt and add 1 tbsp butter. Off the flame. Keep Cover for 2 mins. Mix again at time of serving.
- Apply butter on both sides of pav/ bread and roast it. Or serve as it(for low calorie).
- Serve Bhaji in one serving dish top with 1 tbsp of butter, chopped onion and corainder, In another plate place 2 Pav, chopped onion and corainder leaves, lemon piece. Relish Lipsmacking Pavbhaji.
Spoon bhaji on a plate and serve it with the pav. Get out serving plates and spoon some of the hot bhaji onto them. Pav Bhaji - a spicy curry of mixed vegetables (bhaji) cooked in a special blend of spices and served with soft buttered pav (bread bun shallow fried in butter), is any Indian food lover's dream. Pav Bhaji is the ultimate street food from Mumbai, a city that's always close to my heart. It's a mad mash of potatoes, tomatoes, onions, cauliflower, green peppers, green peas and spices, and you.
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