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Before you jump to Meethi Tikyaan (Fried Cookies) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to meethi tikyaan (fried cookies) recipe. You can have meethi tikyaan (fried cookies) using 7 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Meethi Tikyaan (Fried Cookies):
- Take 4 cup All purpose Flour
- You need 1 cup Semolina
- Take 3/4 cup Oil or Desi Ghee
- Take 2 1/2 cup Sugar
- Use 1/2 tsp baking powder
- Take 1/2 cup Milk (For Kneading)
- Get 1 Oil (For frying)
Instructions to make Meethi Tikyaan (Fried Cookies):
- Take a large bowl for kneading. You can use a dough maker as well but I prefer kneading with my hands. :)
- Put All purpose Flour, Sugar, Baking powder and Semolina in the bowl and mix it Well with ur hand.
- Start Adding Ghee/ Oil and Sift With ur hand. It will become crumbly.
- Start Adding Milk a little at a time to knead the dough.
- After kneading the dough, keep it in the fridge for at least an hour before frying.
- Divide the dough in 6 portions. Take one portion and roll it with a rolling pin. With one portion, you can take out over 6 cookies with a cookie cutter.
- Heat up Oil. Start frying cookies till golden brown. (flip them over)
- They will b too soft while ur frying them So you have to b very careful.(I think frying is the hardest part)…
- Keep them at room temperature till they cool down. (Don't refrigerate as they will bcome sauggy).
- Keep them in a seal tight jar. Eat & Enjoy !!!
Meethi Tikian is easy to make, all you have to do is to knead all. Today sharing Meethi Tikiyan recipe for sweet tikia lovers in Urdu. Famous in Pakistan by the name of Rajab tikiyan or Koonday tikiyan. It's a simple and easy recipe to make at home just combining few ingredients. Meethi tikiya is famous in Pakistan and people love to.
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