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Before you jump to Soya pulao with raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to soya pulao with raita recipe. To make soya pulao with raita you need 21 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Soya pulao with raita:
- Provide 1 cup soya
- Prepare 1 cuo soaked rice
- Provide 1/2cup chopped beans
- Use 1 chopped carrot
- Prepare 1 chopped onion
- Prepare 1 chopped tomato
- Use 1/2 tsp turmeric powder
- Provide 1/2 tsp red chilli powder
- Provide 1/2 tsp coriander powder
- Prepare 1/2 tsp cumin powder
- Get 1 tsp garam masala
- Provide 1 tbsp cumin seeds
- Prepare 2 cloves
- Get 1 cinnamon stick
- Use 1 black cardamom
- Take 2-3 black pepper seeds
- Prepare 1/2 ginger paste
- Prepare 1/2 garlic paste
- Provide to taste Salt
- Use as needed Oil
- You need as needed water
Instructions to make Soya pulao with raita:
- Take the some hot water in a bowl and add salt and soya soak it in a hot water for 15 minutes
- Heat the oil in a cooker and add cumin seeds, cloves, cinnamon stick, black cardamom and black pepper seeds now add onion it till change in colour now add garlic, ginger paste now add beans and carrot cook for minutes now add turmeric powder then add tomato and soaked rice and mix it well now add garam masala, red chilli powder, cumin powder and coriander powder cook for minutes now add salt and mix it well now add soya and cook it
- Now add water cover it and cook for 15 minutes now soya pulao is ready to serve with raita
There are many kinds of pulao This veg pulao recipe is one of the basic dish made often in many Indian homes. It is also the one most commonly found on the menu for parties, buffets. I am back with not one, but two recipes this time. One is a vegetable pulao but with a variation and the other is a simple yet delicious yoghurt based side dish using radish. In short, you will have recipes for a mouth watering combo meal.
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