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Before you jump to Radish Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making some minor changes can positively affect everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to radish paratha recipe. You can have radish paratha using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Radish Paratha:
- Take 1 Radish cut into big size
- Get 1 cup Wheat flour
- You need 1 tsp Green chilli, ginger and garlic paste (optional)
- Provide 1/2 tsp Black pepper
- Prepare 1 tsp Cumin seeds for tempering
- Use 1/2 tsp Ajwain
- Provide 1 tsp Garam masala
- Take As needed Fresh Coriander leaves
- Provide 1 pinch Asafoetida
- Prepare To taste Salt
Instructions to make Radish Paratha:
- First peel and wash the radish. Cut into big size. Grate the radish and keep aside. Heat oil in kadai. When the oil is hot. Add cumin seeds. Let it crackle for few minutes. Once it is done. Add grated radish. Saute it for few minutes. Then add all the dry masala. Fry till the water evaporates. Add salt and coriander leaves. Cook for few minutes till the radish cooked properly. Once it is done. Transfer to a plate and keep aside. Radish mixture is ready.
- Take a plate. Add wheat flour, ajwain and a pinch of salt. Mix………..properly. Add water as needed to make a smooth dough. Once it is done. Keep aside for 3 minutes. Once it done. From the dough take a small balls. Dust some flour in the rolling pin. Begin to roll with a rolling pin. Roll into medium size roti's or round in shape.
- Heat tava or griddle. Place the paratha on the hot tava or griddle. Cook both the sides of the chapati. Add raddish mixture on the top of the chapati. Fold it equally and press it gently. So that the mixture will not come out of the chapati. Spread some oil on the partly cooked side. Flip the paratha with spatula and apply oil on other sides. So that they cooked evenly. Once it is done.
- Once it is done. Transfer to a serving plate. Ready to serve with Tomato sauce or any chutney
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