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Methi and vegetables Kababs
Methi and vegetables Kababs

Before you jump to Methi and vegetables Kababs recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Enjoying healthy foods can make all the difference in the way you feel. We are likely to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, in terms of eating between snacks. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to methi and vegetables kababs recipe. You can have methi and vegetables kababs using 13 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Methi and vegetables Kababs:
  1. Take 2 cups fresh methi(fenugreek) loosely packed
  2. Use 1 bowl stir fry vegetables (cooked)
  3. You need 1 cup fresh coriander leaves
  4. Provide 1/4 cup fresh mint roughly chopped
  5. Use 2 tbsp besan/gram flour
  6. You need 2 tbsp rice flour
  7. Get 1 green chilli
  8. You need 1 inch ginger
  9. You need 1/2 tsp garam masala
  10. Get 2 cloves garlic cloves roughly chopped
  11. Get 2 tbsp vegetable oil
  12. Take to taste salt
  13. Use 1/2 cup bread crumbs
Instructions to make Methi and vegetables Kababs:
  1. Clean and chop fresh methi leaves - Keep aside in a colander to strain the excess water
  2. Boil all the vegetables and then wash them with cold water. But I used leftover stir vegetables sabzi. This is bowl of my leftover sabzi
  3. Take all the vegetables and methi leaves to a food processor
  4. Give it a pulse so that everything gets chopped. - Add ginger and green chilli paste and a few chopped mint and coriander leaves too. Give a pulse again
  5. Add garam masala and salt etc to the mixture so that everything gets incorporated well
  6. Transfer the mixture to a bowl and add the the flours. Mix well and add some salt if needed.
  7. The whole thing will come together like a very stiff dough. - - Lightly grease your hands and take little portion.
  8. Roll it cylindrically between palms and keep aside in a plate and roll them in the bread crumbs.
  9. Heat up a pan, add oil. Put the kebabs and start cooking them on medium heat.
  10. Keep rotating them after a couple of minutes so that they are evenly brown. Methi and vegetables Kababs1. Sprinkle with chaat masala and Serve with any chutney of your liking
  11. I served it with hummus

Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Tastes GOOD BECAUES it has Pleasant TASTE and SMELL! Keema Methi Cutles- Ground Meat with Fenugreek Kabob. We serve these vegetable kabobs with our Butterflied Leg of Lamb with Mint Pesto (pictured).

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