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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Fish curry:
- Provide 500 gm Fish
- Take 1/2 cup Coconut
- Take 1/2 cup Small onion chopped
- You need 5 Garlic cloves
- Prepare 2 Green chillies
- Get 1 tsp Tamarind pulp big lemon size
- Prepare 2 tsp red chilli powder
- Get 1/2 tsp Turmeric powder
- You need 1 tsp Mustard seeds
- Prepare 1 tsp Methi(fenugreek) seeds
- Provide 1 tsp jeera(cumin) seeds
- You need As needed Oil
- Prepare to taste salt
- Provide 2 tsp coriander leaves
- You need 2 tsp curry leaves
Steps to make Fish curry:
- Grind coconut, jeera and small onions(4no) into smooth paste and keep aside.
- Make tamarind juice by adding water with the pulp and keep aside.
- Add oil in a pan and add mustard seeds, methi seeds, curry leaves, chopped small onion, garlic cloves, green chillies. Saute well.
- Now add turmeric powder, chilli powder, tamarind juice and smooth coconut paste. Add salt and saute well.
- Let the mixture boil and then spread the fishes. Cover the mixture and keep in simmer for about 5 to 7 minutes.
- Finally add coriander leaves and serve hot.
An extremely delicious weeknight meal just in time for the Lenten season. Reviews for: Photos of Indian Fish Curry. A delicious dish that's way better than take out. This post may contain affiliate links. This fish curry recipe is an easy fish curry with coconut milk.
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