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Methi Paneer Tikka
Methi Paneer Tikka

Before you jump to Methi Paneer Tikka recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to methi paneer tikka recipe. To make methi paneer tikka you need 20 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Methi Paneer Tikka:
  1. Provide For stuffing
  2. You need 1 bunch fresh methi(fenugreek leaves)
  3. Take 2 tsp oil
  4. Prepare 1/2 tsp Cumin seeds
  5. You need 1/2 tsp Asafoetida
  6. Get 10 Garlic cloves chopped
  7. You need 1 tsp Ginger chopped
  8. Get 2 green chilli chopped
  9. Use 1 chopped Onion
  10. Use to taste Salt and red chilli powder
  11. You need 1/2 tsp Garam masala
  12. Get 1/2 tsp Turmeric powder
  13. Prepare 1/2 tsp Dry mango powder
  14. Take For Tikka
  15. Prepare as needed Paneer slices
  16. Provide 1 Capsicum diced
  17. Prepare 1 Tomato diced
  18. Use 2 tsp Corn Flour paste
  19. Use as needed Fresh methi(fenugreek leaves)
  20. Provide as needed Oil for fry
Steps to make Methi Paneer Tikka:
  1. For Stuffing :- - 1. Heat oil into a pan then crackle zeera and Asafoetida.
  2. Add garlic cook some then add onions and saute them.
  3. Now add fresh methi and green chilli, cook for some time.
  4. Now add all spices and mix well. - Cook untill it becomes dry.
  5. Making tikka :- - Stuff one tspn stuffing into two slices of Paneer and make all paneer slices like this.
  6. Add some fresh methi into corn paste.
  7. Dip stuffed Paneer slices into corn methi paste.
  8. Fry into hot oil.
  9. Saute capsicum and tomatoes on twa
  10. Assembling tikka:-
  11. Set capsicum, tomato and fry Paneer slices into skewer.
  12. Ready Methi Paneer Tikka. Serve with any sauce.

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