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Before you jump to Fry Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to fry fish recipe. You can cook fry fish using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fry Fish:
- Take 1/2 kg fish(as you like)
- Provide 1,1 /2 tsp red chilli powder
- Take 1 tsp talhar mrich powder
- You need 1 tsp chat masala
- You need 1/2 tsp turmeric powder
- You need 1/2 tsp all spice powder
- Use 2 tbsp gram flour
- Take 1 tsp salt / to taste
- Take 1/2 tsp ginger paste
- You need 1/2 tsp garlic paste
- Prepare 1 tsp soya sauce
- Prepare 1 tsp venigar
- Prepare 1 tsp chilli sauce
Instructions to make Fry Fish:
- Take a mixing bowl,add fish and all spices which is written in above list.
- Mix well and marinate for 10 mins.
- Now heat the oil and fry marinated fish,for 7 to 10 mins.
- Fry fish is ready,Try at your home and enjoy.
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