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Healthy Carrot Raita
Healthy Carrot Raita

Before you jump to Healthy Carrot Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.

You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to healthy carrot raita recipe. To cook healthy carrot raita you need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Healthy Carrot Raita:
  1. You need 1 carrot grated
  2. Take 1 glass boiled water
  3. Provide 2 glasses curd
  4. Provide to taste Salt according
  5. Get 1/4 tbsp Black pepper powder
  6. Provide 1/4 tbsp cumin powder
  7. Take 1/4 tbsp garam masala
  8. Use 1 pinch red chilli powder
  9. Prepare 1 chopped green chilli
Instructions to make Healthy Carrot Raita:
  1. Take a pan,put in boiled water.
  2. After that put in carrot.
  3. Now take another bowl and put curd.
  4. After 5 min when carrot looks soft take out from water and soak it.
  5. After that put carrot into curd bowl and mix well and then mix green chillies.
  6. After that put in salt,garam masala,cumin powder,black pepper powder,red chilli powder and mix well.
  7. Now decorate with mint leaves and serve it.
  8. It is so yummy and healthy also.

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