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Before you jump to 5 minutes Fish curry recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, make sure you remember about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt combines beautifully with nuts along with seeds. This decreases your sugar intake without lowering the taste of your snack.
A large assortment of easy health snacks is easily available. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to 5 minutes fish curry recipe. To make 5 minutes fish curry you need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook 5 minutes Fish curry:
- Prepare 4 pieces Katla fish
- Provide 2 tbsp Onion paste
- Take 1 tsp Ginger garlic paste
- Prepare As per taste Salt
- You need 1/2 tsp Turmeric powder
- You need 1 tsp Whole Garam masala for tempering
- You need 1 Bay leaf
- Use 1/2 cup Beresta
- Use 4 tbsp Mustard oil
- Provide 2 tsp Ghee
- Provide 2 tbsp Hung curd
- You need 1 tsp Sugar
- You need 2 Slit green chillies
- Take 1 tsp Kashmiri red chili powder
- You need 1/2 tsp Cumin powder
Instructions to make 5 minutes Fish curry:
- Marinade the fish pieces with salt and turmeric powder and keep aside.
- Heat oil in a nonstick pan and fry all the pieces.
- In a microwave-proof bowl add onion paste, ginger-garlic paste, salt, sugar, hung curd, bay leaf, green chili, Kashmiri red chili powder, cumin powder, whole Garam masala and mix well.
- Place the fish pieces to it and mix properly.
- Cook in micro full power covered with a lid for 5 mins.
- Pour some ghee and barista over it. Serve hot with steamed rice or pulao.
Top with herbs and a squeeze of lime juice, and serve. Tasty white fish fillets are baked in a spicy curry sauce. In this video, you'll see how to make a spicy Indian fish curry. In this traditional Bengali preparation, fillets of white fish are baked in a flavorful puree of ginger, garlic, onion, and cashews. Heat the oil in a lidded frying pan and when hot quickly seal the fish pieces on all sides.
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