Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chinese Stir-fried Fish Cake with Radish 蘿蔔炒魚鬆 recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Stir-fried Fish Cake with Radish 蘿蔔炒魚鬆 recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
We all know that having healthy foods can help us really feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, when it comes to eating between goodies. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
Try eating almonds if you do not are afflicted by nut allergies. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you should sleep a while. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional condition is often lifted simply by eating almonds.
A large selection of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chinese stir-fried fish cake with radish 蘿蔔炒魚鬆 recipe. To cook chinese stir-fried fish cake with radish 蘿蔔炒魚鬆 you need 10 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to cook Chinese Stir-fried Fish Cake with Radish 蘿蔔炒魚鬆:
- Use 300 g fish minced paste
- Provide 1 whole chinese radish
- Take chopped spring onions
- Take 1 tsp light soya sauce
- Take 1/2 white pepper
- Prepare 1/4 tsp salt
- Take 1 tsp sesame oil
- Prepare 1/3 of sugar
- Take 1 tsp oyster sauce
- Provide chicken stock or powder
Instructions to make Chinese Stir-fried Fish Cake with Radish 蘿蔔炒魚鬆:
- Main ingredients fish minced paste (Hong Kong uses Mud Carp), Radish (pick ones that are heavy and looks fresh) and spring onions
- Add 1 tsp light soya sauce, 1/2 of white pepper, 1/4 tsp salt, 1tsp of sesame oil, 1/3 tsp of sugar. Mix well as will stick everywhere thats why when bought they wrap with plastic sheets
- Before cooking pat small amount of corn starch on both sides
- Place fish cake in a High medium heat pan with oil.
- Pan fried for 2 mins (do not flip until its golden brown)
- Flip to the other side and use the spatula and press down to make it flat (2 mins)
- Switch to Medium heat turn the fish cake again for another 2 mins until cook. To check if cook poke with spatula, can feel this solid bounce then its cooked. If still not cook through flip it every 1 min to avoid burning it.
- Set it aside and cool down. You can have it like this with sweet soya sauce and spring onion on top if lazy 😁
- Peel off the radish skin
- Cut into finger size
- Usually uses this brand of stock/powder. if use powder mix 1 tsp to a bowl of warm luke water.
- High heat place 2 tsp of oil in pan. When pan is hot add in radish and stir for 1 min. Change to high-med heat add in 1/2 bowl of chicken stock and let it simmer. Multi tasking cut up the fish cake and chop up spring onions.
- Check on the radish from time to time. When water dries up add 1/4 of chicken stock again, when dry add the last 1/4 stir until dry. Taste test - little salty but not bland, add small amount of hot water if still hard. Repeat procedure if needed (i prefer soft but some prefers a little solid so up to u)
- Add in fish cake and a spoon of oyster sauce. Stir for 1 min and taste. If bland add little more oyster sauce.
- Add spring onions stir 30 secs. Done! This also taste very good even its leftovers just reheat in microwave with little hot water. Enjoy!
If you find this Chinese Stir-fried Fish Cake with Radish 蘿蔔炒魚鬆 recipe helpful please share it to your close friends or family, thank you and good luck.