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Before you jump to Fried Fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.
You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried fish recipe. To make fried fish you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Fried Fish:
- You need 500 grams rohu fish
- You need 1 tbsp red chilli powder
- Get 1 tsp turmeric powder
- You need 1 tbsp mustard powder
- Provide To taste Salt
- Prepare 1 tsp mustard oil
- Get 100 ml mustard oil for frying
Instructions to make Fried Fish:
- Take fish in a bowl,mix all the ingredients.Mix well and leave for 30 minutes.
- Heat a non stick tawa.Heat oil,when smoke starts to come,lower the flame.
- Put fish on tawa,fry on medium heat till golden.Fry in batches.
- Take out and serve with salad.
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