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Before you jump to Tuna and Shimeji Mushroom Cream Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to tuna and shimeji mushroom cream pasta recipe. To make tuna and shimeji mushroom cream pasta you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tuna and Shimeji Mushroom Cream Pasta:
- Provide 200 grams Spaghetti
- Provide 1/2 Onion
- Prepare 1/2 bunch Spinach
- Prepare 1 can Canned tuna
- Get 1/2 packet Shimeji mushrooms
- Provide 200 ml Heavy cream
- Take 100 ml Milk
- Prepare 1 slightly less than 1 tablespoon Soup stock granules
- Get 1 dash Salt
- You need 1 dash Pepper
- Prepare 1 dash Garlic powder
- Provide 1 Vegetable oil
Instructions to make Tuna and Shimeji Mushroom Cream Pasta:
- Boil the spaghetti for 1-2 minutes shorter than the designated cooking time.
- Heat vegetable oil in a pan and stir fry the onion, spinach and shimeji mushrooms.
- When the vegetables have wilted, add canned tuna after draining its oil and stir fry.
- Add milk, heavy cream, and soup stock granules, and bring to a boil.
- Drain the water from the cooked spaghetti well, and add. Mix with the sauce.
- Season with garlic powder, salt and pepper. Enjoy!
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